FAQ
What is the Gorilla Twister Workout Bar?
The Gorilla Twister Workout Bar (also known as a Power Twister) is a compact exercise tool designed to strengthen your upper body using resistance from a steel spring. You hold it with both hands and bend it inward to engage muscles in your chest, arms, and shoulders.
Is the waterproof feature reliable enough to protect electronics and other sensitive items in heavy rain?Which muscles does it work?
It mainly targets the chest, shoulders, arms (biceps and triceps), and forearms. Depending on the exercise, it can also activate your upper back and core muscles.
How long should I train with it each day?
Even 10 to 15 minutes a day is enough to see results—especially when used consistently. Try doing 3–5 sets of 10–15 reps for each exercise.
Are the compartments of the bag large enough to fit workout equipment, clothes, and shoes comfortably? Is it suitable for beginners?
Yes, it’s beginner-friendly—as long as you choose a model with lighter resistance (around 30–40 lbs). Heavier versions are better suited for experienced users.
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Durable and reliable for any activity |
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Made with high-quality materials |
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Comfortable Carrying |
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Multi-Functional Use |